Yoga teacher training in Cornwall, Pregnancy Yoga teacher training & Meditation retreats in Cornwall and the South West
  • Home
  • Cornwall Yoga Teacher Training
    • TT Units & Tutors
    • Apply Now
    • FAQs
    • Teacher Training Resources >
      • Teacher Training Resources
      • Reading, Viewing & other resources
      • YLW Assessments
  • Specialist Teacher Training
    • Meditation Teacher Training Online / Cornwall >
      • Apply now
      • Meditation teacher training course units
      • Meditation Training Resources
    • Pregnancy yoga teacher training >
      • Pregnancy Yoga Teacher Training Syllabus
      • pregnancy yoga tt resources
      • Yoga nidras, videos and scipts
      • Pregnancy Yoga TT Reading, viewing and useful links >
        • Apply now
    • Pre & Postnatal Yoga Teacher Training >
      • Pre & Postnatal Yoga TT syllabus
    • Functional Breathwork 2 day Immersion >
      • Breathwork Resources
    • Prices / Investment
  • Cornwall Meditation Retreats
  • BB4 Breakfast Mindfulness Club
    • Online Meditation Retreat - Deeper Dives
  • Classes
    • Peri to postmenopuase
    • Chair & Mobility Yoga
    • Pregnancy Yoga Classes
    • Yoga Therapy
  • Free Resources
  • Newsletter Signup
  • Media
  • Contact
  • Testimonials
  • Yoga Like Water Products
  • Privacy Policy
  • Online 200 hour Yoga Teacher Training
  • Terms and Conditions
  • Meditation Teacher Training In Person Cornwall, UK
  • About
  • Blog
  • Retreat Application
  • Product
  • New Page

functional Breathwork
​For Body & Mind 

Body Aware Pilates; Ilfracombe
Sat 10th November; 1:30-5pm
£30
With so many teaching commitments it isn't often that I get the time to run a workshop at home anymore so it is a real pleasure to introduce some of my newest material and research in Devon! November sees the launch of my new Online Breathwork Challenge in Association with Movement for Modern Life, so it seems like the perfect opportunity to come and play with some of the techniques that will be introduced.
​
In this trimmed down, half-day version of my full weekend Moving Beyond Pranayama intensive, we will take as the focus the way that we breathe, specifically in connection to the body and the mind. We will begin by considering whether the way that yoga pranayama is currently taught and practised is actually the most effective and useful set of tools for most peoples’ poor breathing habits and if not, then what should we be working with?

Explore the full potential of your breath and why it is the most powerful tool the ancient yogis chose to work with.
Combining the best training and breath correction techniques from free-diving training, Buteyko normalisation, Wim Hof method as well as breath work tools from Russian Systema to Sufism and Taoism, join Dan to investigate the outer limits of where your breath and the absence of it can take you.

Topics will include:
  • Anatomy and physiology of how and why we breathe
  • Examining the most common poor breathing habits in ourselves and the general population
  • Breathing games, tools and drills from various disciplines
  • Correcting breathing patterns and breathing more efficiently and easily
  • Breath for increased energy
  • Breathwork for anxiety, depression and stress
  • Breathing techniques for peak performance
Please click on the button below to book your place using paypal or pay direct to paypal account [email protected]
​£30 per person
Picture
Proudly powered by Weebly
Photo from Kitty Terwolbeck
  • Home
  • Cornwall Yoga Teacher Training
    • TT Units & Tutors
    • Apply Now
    • FAQs
    • Teacher Training Resources >
      • Teacher Training Resources
      • Reading, Viewing & other resources
      • YLW Assessments
  • Specialist Teacher Training
    • Meditation Teacher Training Online / Cornwall >
      • Apply now
      • Meditation teacher training course units
      • Meditation Training Resources
    • Pregnancy yoga teacher training >
      • Pregnancy Yoga Teacher Training Syllabus
      • pregnancy yoga tt resources
      • Yoga nidras, videos and scipts
      • Pregnancy Yoga TT Reading, viewing and useful links >
        • Apply now
    • Pre & Postnatal Yoga Teacher Training >
      • Pre & Postnatal Yoga TT syllabus
    • Functional Breathwork 2 day Immersion >
      • Breathwork Resources
    • Prices / Investment
  • Cornwall Meditation Retreats
  • BB4 Breakfast Mindfulness Club
    • Online Meditation Retreat - Deeper Dives
  • Classes
    • Peri to postmenopuase
    • Chair & Mobility Yoga
    • Pregnancy Yoga Classes
    • Yoga Therapy
  • Free Resources
  • Newsletter Signup
  • Media
  • Contact
  • Testimonials
  • Yoga Like Water Products
  • Privacy Policy
  • Online 200 hour Yoga Teacher Training
  • Terms and Conditions
  • Meditation Teacher Training In Person Cornwall, UK
  • About
  • Blog
  • Retreat Application
  • Product
  • New Page