Yoga Like Water - meditation, pregnancy yoga - training & retreats in Devon, Cornwall and the South West
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Pregnancy
Yoga
​Classes
with Gemma


Weekly Pregnancy Yoga Classes
Thursdays 6:30-7:30pm @ Mithian Village Hall, Tr5 0QF


Suitable from 14 weeks of pregnancy..

Cosy, relaxed yoga classes designed to suit women's changing bodies and needs both during pregnancy and after birth.
Sessions combine relaxation, breathing techniques, movement and gentle yoga postures which can all be beneficial to enhance your health, sense of well-being and alleviate aches and pains.
Some of the breathing techniques and poses are beneficial not just in pregnancy but during labour and even postnatally
 It's also a chance to take time out for yourself, to relax, ask questions and enjoy the company of many others on the same journey. 


Picture

1-2-1 & couples sessions for pregnancy, birth preparation or postnatal recovery. 


if you prefer an individual session these are from £30 per hour. Please contact me to book/discuss

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Photo used under Creative Commons from Kitty Terwolbeck
  • Home
    • Hybrid Online / in person Cornwall Yoga Teacher Training
    • Teacher Training Resources >
      • Teacher Training Resources
      • Reading, Viewing & other resources
      • YLW Online Training Videos
      • YLW Assessments
      • COVID Info
  • Specialist Teacher Training and Retreats
    • Meditation Teacher Training Online / Cornwall >
      • Meditation teacher training course units
      • Meditation Training Resources
      • Apply now
    • Pregnancy yoga teacher training >
      • Pregnancy Yoga Teacher Training Syllabus
      • pregnancy yoga tt resources
      • Yoga nidras, videos and scipts
      • Pregnancy Yoga TT Reading, viewing and useful links
      • Apply now
    • Functional Breathwork 2 day Immersion >
      • Breathwork Resources
    • Online and Cornwall Meditation Retreats
    • Prices / Investment
  • Be before breakfast club
  • Classes
    • Mobility Yoga
    • Pregnancy Yoga Classes
  • Free Resources
    • Blog
  • Newsletter Signup
  • Media
  • Contact
  • Testimonials
  • Yoga Like Water Products
  • Privacy Policy
  • Further TT Apply Now
  • Online 200 hour Yoga Teacher Training
  • Terms and Conditions
  • Meditation Teacher Training In Person Cornwall, UK
  • About