Yoga teacher training in Cornwall, Pregnancy Yoga teacher training & Meditation retreats in Cornwall and the South West
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Pregnancy
Yoga
​Classes


​with Gemma


1-2-1 or private group Pregnancy Yoga Classes


Suitable from 14 weeks of pregnancy..

Cosy, relaxed yoga classes designed to suit women's changing bodies and needs both during pregnancy and after birth.
Sessions combine relaxation, breathing techniques, movement and gentle yoga postures which can all be beneficial to enhance your health, sense of well-being and alleviate aches and pains.
Some of the breathing techniques and poses are beneficial not just in pregnancy but during labour and even postnatally
It's also a chance to take time out for yourself, to relax, ask questions and enjoy the company of many others on the same journey. 

Picture

1-2-1 & couples sessions for pregnancy, birth preparation or postnatal recovery. 


Individual sessions from £30 per hour. Please contact me to book/discuss

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Photo from Kitty Terwolbeck
  • Home
  • Cornwall Yoga Teacher Training
    • TT Units & Tutors
    • Apply Now
    • FAQs
    • Teacher Training Resources >
      • Teacher Training Resources
      • Reading, Viewing & other resources
      • YLW Assessments
  • Specialist Teacher Training
    • Meditation Teacher Training Online / Cornwall >
      • Apply now
      • Meditation teacher training course units
      • Meditation Training Resources
    • Pregnancy yoga teacher training >
      • Pregnancy Yoga Teacher Training Syllabus
      • pregnancy yoga tt resources
      • Yoga nidras, videos and scipts
      • Pregnancy Yoga TT Reading, viewing and useful links >
        • Apply now
    • Pre & Postnatal Yoga Teacher Training >
      • Pre & Postnatal Yoga TT syllabus
    • Functional Breathwork 2 day Immersion >
      • Breathwork Resources
    • Prices / Investment
  • Cornwall Meditation Retreats
  • BB4 Breakfast Mindfulness Club
    • Online Meditation Retreat - Deeper Dives
  • Classes
    • Peri to postmenopuase
    • Chair & Mobility Yoga
    • Pregnancy Yoga Classes
    • Yoga Therapy
  • Free Resources
  • Newsletter Signup
  • Media
  • Contact
  • Testimonials
  • Yoga Like Water Products
  • Privacy Policy
  • Online 200 hour Yoga Teacher Training
  • Terms and Conditions
  • Meditation Teacher Training In Person Cornwall, UK
  • About
  • Blog
  • Retreat Application
  • Product
  • New Page