Yoga Like Water - meditation, pregnancy yoga - training & retreats in Devon, Cornwall and the South West
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February 7th Yoga Inversion and Balance Workshop : 2-5pm @North Devon Yoga Centre

SKU:
£25.00
£25.00
Unavailable
per item
Do you struggle with headstands, crows and other inversions and balances?
Or are you confident in many of these poses but want to explore more advanced variations, inversions and transitions?

Either way this workshop is for you as we will be looking at a wide range of inversions and balances, dissecting them and putting them back together piece by piece; topics include: 
How to work towards inversions and balances -mental and physical preparation.
Variations to make poses both easier and more testing depending on your ability 
Strengthening and preparing the wrists, ams and core muscles.
How to flow between arm balance and inversions for those that dare!
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Photo used under Creative Commons from Kitty Terwolbeck
  • Home
  • Cornwall Yoga Teacher Training
    • TT Units & Tutors
    • Apply Now
    • Teacher Training Resources >
      • Teacher Training Resources
      • Reading, Viewing & other resources
      • YLW Online Training Videos
      • YLW Assessments
  • Specialist Teacher Training
    • Meditation Teacher Training Online / Cornwall >
      • Meditation teacher training course units
      • Meditation Training Resources
      • Apply now
    • Pregnancy yoga teacher training >
      • Pregnancy Yoga Teacher Training Syllabus
      • pregnancy yoga tt resources
      • Yoga nidras, videos and scipts
      • Pregnancy Yoga TT Reading, viewing and useful links
      • Apply now
    • Functional Breathwork 2 day Immersion >
      • Breathwork Resources
    • Prices / Investment
  • Cornwall Retreats
  • BB4 Breakfast Meditation
  • Classes
    • Mobility Yoga
    • Pregnancy Yoga Classes
  • Free Resources
    • Blog
  • Newsletter Signup
  • Media
  • Contact
  • Testimonials
  • Yoga Like Water Products
  • Privacy Policy
  • Further TT Apply Now
  • Online 200 hour Yoga Teacher Training
  • Terms and Conditions
  • Meditation Teacher Training In Person Cornwall, UK
  • About
  • Retreat Application