Yoga Like Water - Yoga teacher training & retreats in Devon, Cornwall and the South West
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February 7th Yoga Inversion and Balance Workshop : 2-5pm @North Devon Yoga Centre

SKU:
£25.00
£25.00
Unavailable
per item
Do you struggle with headstands, crows and other inversions and balances?
Or are you confident in many of these poses but want to explore more advanced variations, inversions and transitions?

Either way this workshop is for you as we will be looking at a wide range of inversions and balances, dissecting them and putting them back together piece by piece; topics include: 
How to work towards inversions and balances -mental and physical preparation.
Variations to make poses both easier and more testing depending on your ability 
Strengthening and preparing the wrists, ams and core muscles.
How to flow between arm balance and inversions for those that dare!
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Photo used under Creative Commons from Kitty Terwolbeck
  • Home
    • About
  • UK Yoga Teacher Training
    • TT Units & Tutors
    • Cornwall Yoga Teacher Training
    • Teacher Training Resources >
      • Teacher Training Resources
      • Reading, Viewing & other resources
      • YLW Online Training Videos
      • YLW Assessments
      • COVID Info
    • FAQs
    • Apply Now
    • Online Teacher Training Taster
  • Yoga and meditation CPDs / Courses /Events
    • Meditation 50 hour CPD >
      • Meditation CPD course units
      • Meditation Application
    • Functional Breathwork 2 day >
      • Functional Breathwork Application
    • Pregnancy and Postnatal yoga
    • Happiness Beyond Mind Online Course
    • Functional Breathwork Course Info
  • Blog
  • Free Resources
  • Newsletter Signup
  • Podcast
  • Media
  • Contact
  • Find A Teacher
  • Testimonials
  • Yoga Like Water Products
  • Privacy Policy
  • Further TT Apply Now
  • Flow state
  • Art
  • Online 200 hour Yoga Teacher Training