March 15th Bristol 'Live Life Upside Down' Arm and Hand Balance Variations and Transitions @Wilder St. studios
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£25.00
£25.00
per item
Sunday March 15th 2:30-5:30pm Wilder St. Studios, Bristol
March 15th; Wilder St Studios, Bristol, 'Live Life Upside Down'
For those that already enjoy poses such as crow, side crow and headstand, this workshop will explore a world of variations and transitions and more advanced inverted balances.
Handstands, forearm stands, one legged crow, firefly, 8 angle pose and many more. How to prepare the body for theses positions, strengthening the wrists, scapulae and core muscles. Mental and physical difficulties. How to transition from one arm balance to another
March 15th; Wilder St Studios, Bristol, 'Live Life Upside Down'
For those that already enjoy poses such as crow, side crow and headstand, this workshop will explore a world of variations and transitions and more advanced inverted balances.
Handstands, forearm stands, one legged crow, firefly, 8 angle pose and many more. How to prepare the body for theses positions, strengthening the wrists, scapulae and core muscles. Mental and physical difficulties. How to transition from one arm balance to another
£25 per person