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March 15th Bristol 'Live Life Upside Down' Arm and Hand Balance Variations and Transitions @Wilder St. studios

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£25.00
£25.00
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Sunday March 15th 2:30-5:30pm Wilder St. Studios, Bristol
March 15th; Wilder St Studios, Bristol, 'Live Life Upside Down' 

For those that already enjoy poses such as crow, side crow and headstand, this workshop will explore a world of variations and transitions and more advanced inverted balances.
Handstands, forearm stands, one legged crow, firefly, 8 angle pose and many more.  How to prepare the body for theses positions, strengthening the wrists, scapulae and core muscles. Mental and physical difficulties. How to transition from one arm balance to another
£25 per person
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Photo used under Creative Commons from Kitty Terwolbeck
  • Home
    • Hybrid Online / in person Cornwall Yoga Teacher Training
    • Teacher Training Resources >
      • Teacher Training Resources
      • Reading, Viewing & other resources
      • YLW Online Training Videos
      • YLW Assessments
      • COVID Info
  • Specialist Teacher Training and Retreats
    • Meditation Teacher Training Online / Cornwall >
      • Meditation teacher training course units
      • Meditation Training Resources
      • Apply now
    • Pregnancy yoga teacher training >
      • Pregnancy Yoga Teacher Training Syllabus
      • pregnancy yoga tt resources
      • Yoga nidras, videos and scipts
      • Pregnancy Yoga TT Reading, viewing and useful links
      • Apply now
    • Functional Breathwork 2 day Immersion >
      • Breathwork Resources
    • Meditation Retreats
    • Prices / Investment
  • Weekly Meditation Group
  • Be before breakfast club
  • Classes
    • Mobility Yoga
    • Pregnancy Yoga Classes
  • Free Resources
    • Blog
  • Newsletter Signup
  • Media
  • Contact
  • Testimonials
  • Yoga Like Water Products
  • Privacy Policy
  • Further TT Apply Now
  • Online 200 hour Yoga Teacher Training
  • Terms and Conditions
  • Meditation Teacher Training In Person Cornwall, UK
  • About