balance ˈbal(ə)ns/ noun 'an even distribution of weight enabling someone or something to remain upright and steady.'
I believe that by giving students a deeper understanding of how 'yogasana works' they can take the lessons away and apply them to any pose.
My workshops are not 'monkey see monkey do', I want people to become their own teachers, self-analysis is how we really progress in our practice, mentally, physically and spiritually. For more info on specific yoga workshops click here
My workshops are not 'monkey see monkey do', I want people to become their own teachers, self-analysis is how we really progress in our practice, mentally, physically and spiritually. For more info on specific yoga workshops click here
November 2016
2017
